Self Care: Resistance

Room Dinah Gonthier

Self-care is not only a form of self-love but a form of resistance that is deeply connected to the understanding of solidarity, empathy, and creating sisterhood within our communities. The session will explore the political roots of deprioritization of self-care and mental health issues. It will also abe the occasion to engage in self-care activities by using art-therapy. No art experience or skill required.